evolve by erika

0:11:41

11 Minute Vagus Nerve Meditation | This will instantly calm you!

0:12:48

Melt Your Stress | 7 Minute Meditation

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Not Creating Our Future Based on our Past

0:07:50

STOP Reacting and START Living with This 5 Minute Trick!

0:08:11

Trust your path: Meditation for divine timing

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Expectations vs. Reality of Beginning a Meditation Practice

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This type of meditation CHANGED MY LIFE | Truth about Kundalini

0:09:04

Sound Healing To Feel Grounded and Safe

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What IF? | Reframing the Idea of Abundance

0:23:59

Meditation Q+A

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Train your Brain to Think More Positively | This actually works!

0:08:18

Day 2 Energy Upgrade and Energy Clear

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The #1 Mantra to Ignite Your Spiritual Awakening: Kundalini Adi Mantra

0:11:12

Sleep Meditation | Clear Your Energy and Fall Asleep Quickly

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What is a mudra? | One EASY Way to Deepen Your Meditation Practice

0:11:10

How to Actually Surrender

0:16:34

The Spiritual Investment You’re Making

0:10:18

Day 1: Tune in Long Deep Breathing

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Listen to this to access your HIGHER SELF

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How Meditation Can Access the Infinite Power of Frequency

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8 Minute Children's Meditation for Focus and Energy

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Things You Can Do Everyday to Lift Your Energy

0:07:45

Day 5 Breath of Fire

0:19:40

Don't Wait Until You're Ready